Are Bath Salts Actually Healthy?

Posted by KOJI KAMODA on
Are Bath Salts Actually Healthy?
Sometimes, unwinding in a bubble bath at the end of a long day is just what the doctor ordered. The benefits go more than skin-deep; slipping into warm water at the end of the day can do wonders in immediately relaxing your tired, overworked muscles. The warm water also serves to increase your circulation by dilating blood vessels throughout your body. This allows more oxygen, vitamins, and nutrients to quickly circulate throughout your entire body. Adding bath salts into the mix can provide many additional benefits.

 

Effect on The Body

Recent research suggests that hot-water immersion can help reduce inflammation throughout your entire body. Surprisingly, soaking in warm water can also be as effective at controlling blood sugar levels as mild exercise. Don’t nix the treadmill yet – bubble baths (however luxurious) are not a substitute for routine medical and physical care.

 

Effect on Sleep

One of the greatest benefits of a relaxing, hot bath is a better quality of sleep. Restless nights, stressful jobs, and long work hours can all lead to intermittent and poor quality of sleep. Hoping into cool bedsheets immediately after a warm bath quickly lowers your body temperature, signaling to your brain that it is now time for sleep. Additionally, studies show that it is easier to drift off to sleep after unwinding first in a warm bath.

 

Add Cure Bathtime Mineral Salts

When you add certain mineral products to your bath, like Cure Bathtime, you can maximize your health benefits and enhance your overall self-care ritual. Cure Bathtime is made with 100% Ruby Rock Salt from Nepal, recognized as the world’s highest quality.

Lying hidden for 300-million years in the Himalayan mountains at elevations of around 15,000 feet, Himalayan rock salt is mentioned in the world’s earliest medical texts of the Ayurveda. It has been used medicinally for more than 5,000 years!

The natural antioxidant properties of Cure Bathtime gently combat external free-radical damage and aging skin.

Now you can enjoy the anti-aging, anti-inflammatory, and moisturizing benefits of a 100%-natural Facial Beauty Treatment any time in the comfort of your bath!

As you can see, the benefits of a hot bath go beyond simple cleanliness. If you need a little extra T.L.C. at the end of the day, a relaxing hot bath with the addition of Cure Bathtime can work wonders for your face, body, and overall wellbeing. 


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